Videos

Ways to overcome stress, anxiety and depression. Session 2 focuses on different solutions that will enable you to overcome and manage stress. 

September is known as Suicide Prevention Month and serves to provide as an intervention for those who might be suffering …

Defining stress and the causes of stress. Identifying the source that cultivate your stress. What it means to manage your stress. Session 1 is an introduction on understanding and managing stress.

When you feel you have no time to attend a webinar on time management, that is the point when it …

The aim of this webinar is to discuss the overwhelming challenge of building an appealing LinkedIn profile that will be appealing to employers in these competitive times.

In this webinar, Juanita Kapp describes her theology career, and explains how you can do it too. 

Join Raj Naran and learn how to prepare for virtual job interviews. This webinar covers different types of virtual interviews to look out for and also some of the best ways of conducting yourself through these interviews. 

In this webinar for Golden Key Academy, Paola Garcia will share her experiences and show you how being more in tune with opportunities and the world around you can have a positive impact on your life and choices.

This is the final instalment in our four week Zumba program, presented by Golden Key SA. Let’s do it!

And now it’s time for Week 3 in our four-week Zumba workout, brought to you by Golden Key SA.

Are you ready to Zumba? Join us for this energetic Week 2 workout, brought to you by Golden Key SA…

Golden Key SA is offering a month of free Zumba classes to all GK members! Is it your first time doing Zumba? This intro will tell you all you need to know…

Research indicates that nearly three quarters of organisational transformation fail to achieve their goals. So, why do such a large proportion fail to transform, when the organisational stakes can be high? Samantha will share her experiences with Golden Key members with the aim of helping navigate this complex transformation landscape.

Leadership evolves throughout the course of your life. Watch this session to appreciate how to understand yourself on your path to leadership and professional success.

In this 30 minute meditation for Golden Key Academy, you’ll learn the foundations of visualization – a powerful technique employed by elite athletes – and practice how you can harness it to achieve laser-like focus in your work.

In this webinar, we will examine 10 crucial actions under/postgraduate students can take to create long term career value in times of Black Swan events like COVID-19.

In this workshop, Rakin helps you identify how to unlock your true potential in both a tangible and intangible way. He helps you to identify ways to revamp your resume, prepare for virtual assessments and video interviews, prepare the Cheat Sheet that will assist you with the interviews and finally provide tips to revamp your LinkedIn account.

In this live webinar for Golden Key Academy, learn how you can harness the privilege of receiving (while also giving) to those you love and lead.

In this talk for Golden Key Academy, Devin shows men and women of all walks of life personally and professionally how to utilize pride to improve performance, relationships, and overall life satisfaction.

Discover the three common behaviours that are keeping people stuck when it comes to money. This webinar focuses on the importance of value and goal-setting while also discussing core money management tips and activities for a positive way forward.

Learn about the interview process, how you can prepare for interviews both in person and on screen and how to overcome your nerves and survive the process!

From simple savings techniques to tips on investing your future savings to create a safety net, this session is perfect for anyone ready to take control of their finances.

In this webinar for Golden Key Academy we’ll explore the common key elements to create a competitive grant application, basic approaches, community collaboration, and what it feels like to be the grant reviewer approving the story you’ve clearly outlined.

If you have already started your LinkedIn journey and want to explore more, this webinar is for you.

We are in an unprecedented time where a lot of us are anxious, confused and worried about what’s in store for the job market – and LinkedIn is a great way to network and look for new opportunities.

In this webinar for Golden Key Academy, find out how drawing the potential out in others enables us to reach our full potential.

This webinar for Golden Key Academy will provide you with the tools you need to support you in the process of planning the work and then working the plan, so that you can take a strategic approach to goal setting and create a MASTER PLAN for success.

Previously when people thought about working from home, they imagined sleeping in, lounging in their pjs, long walks and leisurely lunches. But as most of us have now experienced, working from home presents a whole new set of challenges as you navigate remote communication and online meetings, interruptions by restless children and pets, technology hiccups and, perhaps most importantly, switching off at the end of the day.

When you are unable to access calm, not only do you build up stress and damage your immune system and physical health, your cognitive capacity gets impaired as well. Even the smartest people can make poor decisions as a result. Learn the four mental strategies to access your inner calm so that you can respond creatively and wisely during these uncertain and changing times.

Learn practical tips for making mindfulness and stress management a regular part of your work, rest and play in this 45 minute Introduction to Meditation session, exclusively for Golden Key Academy.

This webinar for Golden Key Academy will allow you to reframe the way you prepare to present, learn how to retool current content, and identify ways to make virtual presentations more visually appealing.

How often do you think you don’t have enough hours in the day to get everything done? Maybe the issue is not that you don’t have enough time, but rather that you don’t use the time available to you effectively. Due to popular demand, Prof. Steve Neel returns to Golden Key Academy to tackle the universal and timely topics of productivity and time management.

In this webinar for Golden Key Academy, George reflects on his 25 years of leading technology teams and shares 6 critical leadership lessons, assembled in a “wheel of leadership”.

2020 the year of…health, social justice, and survival advocacy? In this unprecedented year, there are so many causes that need a voice. As communication professionals, students, educators, and everyday humans it is important to think about where we can make impact and how we might use our voices purposively, intentionally, and effectively.

Get a better understanding of how you are currently planning your time and how you could do it better, tips for avoiding distractions and setting boundaries, plus managing your email and goal setting.

Communication is the most important skill sought by employers, and will continue to be as the world moves increasingly online. During the workshop, Ricki will show you how employers assess communication in your applications, and how you can demonstrate great virtual communication at every stage of the application process.

It’s a safe assumption that all of us have experienced our work lives being turned upside down over the past couple months. As organizations adapt to the mandates and changes brought on by COVID-19, a record-breaking number of people now find themselves working from home—including many who have never worked remotely until now.

Learn the proprietary secrets of a Fortune 100 recruiter who has helped thousands of candidates deliver compelling messages that capture the imagination of hiring professionals.

In this webinar with Donald Wittman, you will discover how to make your LinkedIn profile work more effectively.

The uncertainties we’re all experiencing from the pandemic, turns in the economy, and changes to our workforces and technology are coming at us from many different directions. As a result, we have opportunity to re-imagine the future through three critical business and leadership lenses: people, process and technology.

In this live webinar for Golden Key Academy, Professor Steve Neel shares what you need to know, prepare for, and do to ace your next job or internship interview.

In this live webinar, Jacey Poppell shares the key steps you need to take to become a confident and commanding public speaker.

Jason Murphy returns to Golden Key Academy to explain that the key to adapting to change is to evaluate your own attitudes and perceptions.

In this live webinar, Jason Murphy gives you the tools you need to understand your stress related to change, how you react to change, and how to balance these reactions.

Find out about the three types of individuals that should know YOUR name, and how you can confidently cultivate and sustain long-term professional relationships. 

In this informative live webinar, you’ll learn how to navigate the world of internships and prepare for a confident, successful interview. 

Choosing the right student loan is one of the biggest life decisions you can make, so you want to make sure you get it 100% right.

Discover how taking part of the ISLP could be your passport to the world, as you take your career to the next level.

In this live webinar with Gert Garman, you’ll learn how to think beyond what you’ve always done. Get unstuck and …

In this webinar with Elizabeth Ruiz, you’ll learn how to harness the power of conflict by transforming destructive behavior into productive responses.

In this webinar, Lonnie Mitchell introduces you to The Key to Life, a discussion-based and interactive seminar that provides people tools to overcome self-doubt and begin thinking more positively about themselves and life in general while growing as a person. 

In this live webinar, Dr. Joshua Fredenburg shares four strategies that allow leaders to thrive and succeed in challenging times.

Our relationships are more important than ever before, but how are you showing up for others? This is a thoughtful and inspiring discussion on how you can be more charismatic to your friends, coworkers, family (and yourself!) even while spending so much time physically apart.

In this webinar, Dr. Michael Sanseviro discusses ways university staff, faculty and admin can support student engagement virtually due to COVID-19.

This webinar with Dr. Shannon Nolan-Arañez will give you the chance to better understand the research surrounding mindfulness and benefits that await you by building your own personal practice.

With the start of a new year comes a fresh chance to plan ahead and think about the future. But how can you make goals that will make a real difference to your life? And that you will actually keep?

In this informative, action-oriented webinar, you’ll learn about the current trends in the remote job market and the critical job search tools and tactics you’ll need to find a remote job that fits your career level and interests.