Description
Date: Sunday September 29th, 2024
Time: 10am EST
Duration: Three hours (with a 20 minute break in the middle)
Do you wish you were one of those ‘naturally confident people’?
But what does it even mean to be ‘confident’? And what would it take for YOU to become more confident in every aspect of your life, from work to personal interactions?
Confidence might seem like one of those elusive things (either you’ve got it or you don’t). But the truth is – confidence is a skill that can be easily learned with the right guidance.
If confidence is something you wish you had, then this approachable and intimate three-hour live course is perfect for you.
Experienced (and friendly) life coach and award-winning podcast host Ariana Dunne with work directly with you to help you understand the secrets to being more confident and less anxious in a wide range of situations.
This course will help you to better understand yourself and your coping mechanisms for dealing with situations where anxiety and fear can arise. And you’ll learn easy ways to manage difficult situations in the future.
During this confidence building training course, Ariana will provide you with practical advice and techniques to boost your confidence and build self-esteem.
The course will be taught live online via Zoom. You will have the opportunity to interact directly with Ariana, to take part in activities and to ask questions.
After purchasing this course you will be sent an email containing a link to the meeting so you can register.
**Only people who have purchased the course here will be granted access to the session.**
Modules to be covered in the course:
1)What is confidence?
2) Simple strategies for dealing with stressful situations
3) Easy techniques to help you appear more confident
4) Understanding the power of the unconscious mind
5) Positive self talk – what is it and how to use it
6) The 6 C’s to success
Praise for Ariana Dunne:
“Ariana is an expert in her field. She is a remarkable coach who is encouraging, supportive, and energetic. Her passion for helping others achieve their personal and professional goals is evident.” – Aoife Leggett
“Ariana is a wonderful coach who really helped me at a time when I was going through a big career change. I was lacking in self belief, and imposter syndrome. She really made me see my value, in a very patient, strategic way. I didn’t realise the actual value of all that I did on a daily basis and she wrapped it up and made a businesswoman out of me. She is a powerhouse and I am very grateful to her.” – Gail Kaneswaran Daly
“Ariana really helped me on both a professional and personal level. You can tell that Ariana loves what she does and she brings such a positive energy to each session. Ariana is extremely supportive and helped me recognise my worth and built my confidence.” – Holly Mullane
“Ariana is genuinely passionate about career coaching and helping others identify and reach their career aspirations. I found her extraordinarily insightful and I know her coaching will help me throughout the rest of my life journey. I have finally found what I was looking for in my career and look forward to the next chapter.” – Olivia Brophy
“Ariana has helped me immensely with my career journey! She grew my confidence and helped me realise my worth. I most definitely would recommend Ariana to anyone that needs that extra little bit of help with achieving their goals!” – Niamh Kavanagh
“‘Genuine expert’ is the phrase that comes to mind when I think about Ariana. She is a fountain of knowledge when it comes to her field. Her classes are engaging and provided me with a real insight. A seriously inspirational lady!” – Angela Hogan
About Ariana Dunne:
Ariana Dunne is a career multi-hyphenate. After a successful 18 year career in the media industry working for some of the largest publishing companies in the world incl DMG, Bauer and the Telegraph Group Ariana embarked on a new path working for herself. Ariana is now a life coach, business coach, career and confidence coach and has a monthly coaching column in Irish Country Magazine, Ireland’s leading glossy publication. She recently launched her own podcast called Solo Powered aimed at empowering people to live the most full life they can live on their terms.
Ariana continues to work in freelance sales and does corporate consulting for various companies, she is an accomplished public speaker and lectures with the Digital Marketing Academy of Ireland, The Fitzwilliam Institute, Mindstream teaching a range of courses. In 2018 she launched her own recruitment company Mentor HR (www.mentor-hr.com) and has recruited for The Business Post, Lovin Media, Independent News and Media and various media agencies. Ariana is also a trained celebrant performing weddings and baby naming ceremonies www.celticcelebrant.ie. For more on Ariana visit www.arianadunne.com or visit her LinkedIn page.
