Esther Kalaba is a registered psychotherapist, art therapist, & breathwork practitioner working in private practice in Montreal for the last 15 years. Her specialty is in trauma, grief, & workplace stress/burnout. She combines both eastern and western philosophical approaches and techniques in her therapy practice. She has witnessed how learning to breathe is one of the most important skills needed to support and strengthen the nervous system during these stressful times on the planet. Her mission is to share this technology to as many people as possible. www.estherkalaba.com