Lonnie is a weightless life coach helping women feel confident, healthy, and powerful in their reflection. Her mission is to help women truly love what they see in the mirror. Though the health industry is filled with weight loss messaging, people still struggle with losing weight or simply staying consistent with being healthy.
The real key to happiness and health is ditching the emotional weight, hence the title weightless life coach. Love yourself and the rest will follow. Lonnie is also an advocate of self-development through travel and hosts wellness retreats.