A guided small-group coaching session to help you reset your mind, energy, and priorities so you can step into 2026 feeling organized, focused, and in control.
This session is designed for anyone who wants to start the year feeling clear rather than overwhelmed. Together, we’ll create the foundations for a year that supports your wellbeing and your goals — without burnout, chaos, or unrealistic expectations.
You’ll move from reacting to life to proactively designing it, with practical tools you can use immediately and revisit all year long.
What we’ll work through together:
• Identifying the hidden stressors and “balance blockers” that drain your energy and focus
• Resetting your priorities across the 7 Areas of Wellness (mind, body, career, relationships, finances, growth, and rest)
• Building simple, sustainable micro-habits that compound into real progress
• Breaking procrastination cycles and creating forward momentum
• Designing a realistic weekly structure that supports focus, recovery, and consistency
By the end of the session, you will:
• Have clarity on what truly matters for your 2026
• Feel calmer, more grounded, and mentally prepared for the year ahead
• Walk away with a clear personal plan — not just goals, but a structure to support them
• Start the year running with intention, rather than pressure
This is not about doing more. It’s about doing what matters, consistently, while protecting your wellbeing.
About the presenter:
Megan Wollerton is the owner of Life Force Wellness, LLC and a wellness and leadership consultant who helps high-achieving individuals and organizations improve productivity, resilience, and wellbeing without burnout. She brings a background in positive psychology, stress management, and behavior change, working with students, professionals, and leadership teams across academic and corporate settings.
Note: This is a small group session with interaction. It is only open to Golden Key Access Plus members and access is free with membership. To become an Access Plus subscriber, click here. Access Plus is an upgrade option, so you must first be a member of Golden Key before you can subscribe to Access Plus. To become a Golden Key member, click here.