man standing on glass platform on top of building looking down on ground at daytime

Fear is your fuel

Fear is a beautiful thing. The social story, however, is that it’s something to, well, fear. You see, when fear presents itself, the body goes into a state of panic – the two most significant symptoms are increased heart rate, and shallow breath. Though these responses are physiologically sound, in that they serve the...


Understanding and combatting Imposter Syndrome

Over the last few years, a new phrase has become commonplace in the workplace: Imposter Syndrome. Merriam-Webster defines Imposter Syndrome as “a  psychological condition that is characterized by persistent doubt concerning one’s  abilities or accomplishments accompanied by the fear of being exposed as a fraud  despite evidence of one’s ongoing success.” It can be...