Studying concepts, researching, collecting data, and being expected to create a new tool or idea can cause immense pressure on a student. High standards, fierce competition, and a relentless pursuit of academic success can all contribute to academic pressure, which can seriously negatively impact students’ mental health. Many individuals may contribute to this pressure,...
READ MOREFear is your fuel
Fear is a beautiful thing. The social story, however, is that it’s something to, well, fear. You see, when fear presents itself, the body goes into a state of panic – the two most significant symptoms are increased heart rate, and shallow breath. Though these responses are physiologically sound, in that they serve the...
READ MOREHow to use empathy and stand out
Empathy is often explained as the ability to understand and share the feelings of another, but in my own personal and professional experience, empathy has a far greater depth and complexity than that. It is one of the most important foundations of every aspect of your professional and personal life. Empathy assists in proper...
READ MORE3 Questions That Will Help You Prepare For The Unexpected
Isn’t it interesting how sometimes traffic is light, and other times it is cumbersome? Where do all the cars come from? Some sections of a single morning or evening commute could be faster-moving, way below the speed limit, and others are fast. Even when you start your commute at the same time every day,...
READ MOREStep outside of your comfort zone
So much is happening now.  But you can still tell your story.  Your story is important. We are living in uncertain times right now, but this is the time to do what you are passionate about, what you love. Where to start?  Sometimes this is the very question that can keep us from moving forward.  Just get...
READ MORETurn your kryptonite into a superpower
Strengths and weaknesses, or as I like to call them, superpowers and kryptonite, are something that we all have. Unfortunately, we get too focused on what is not going well or what we did not do as effectively as we think we should have or being done as effectively as it could be. By...
READ MORELearning a new language is an intriguing adventure!
Learning a new language, no matter the reason, can be a thrilling ride. Motivation is key, whether it be to improve your resume or help you stand out in the workplace, build your confidence before an exciting trip, or feel more connected with your family roots. Stay focused on your goals. It is essential...
READ MOREThree ways to make social impact a part of your career
What is social impact? “Social impact” is how companies define how they benefit a specific community or the world. Companies often incorporate social impact ideals into some part of their operation. For example, they could donate a certain amount of their profit to a specific initiative. It could be that they seek to reduce...
READ MORE3 ways to connect with graduates in a post-Covid job market
There is no question that there has been a dynamic shift in the job market since 2020, with businesses quickly adapting to a new landscape. Many of the changes have been positive, but others have presented significant challenges, such as grads needing more soft skills and a reluctance to work on-site, requiring new methods...
READ MOREYou are in debt? You can still switch careers – Here’s how!
There can be times when you think of switching and changing your career. However, it is imperative to note that change often comes with a cost. If you are already in debt, you need to consider a few things before making the giant leap. Nevertheless, we will tell you the step-by-step process for switching...
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