It is Monday morning; you wake up at 6 am, getting ready to go to work or your first class at university. You feel demotivated, and it is a drag to get out of bed. So many thoughts go through your mind while taking a shower. Do I love my job? Do I really...
READ MOREQuick guide: critical and effective problem-solving skills
With everyday challenges we are all faced with throughout life, we are tasked to reach effective solutions- either short term or long term. A myriad of feelings and thoughts tend to flood through our body and mind, respectively- driving us to a sea of confusion that ultimately results in panic. According to me, panic...
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